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48 Seven-Layer Salad

Seven-Layer Salad: A Classic Dish with a Fresh Twist


  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Seven-Layer Salad is a vibrant and flavorful layered dish made with fresh veggies, cheese, and a creamy dressing. Perfect for potlucks, BBQs, or a family dinner! The layers create a beautiful presentation, while the mix of textures and flavors ensures it’s always a crowd-pleaser. Quick to assemble, this classic salad is a must-try!


Ingredients

Scale
  • 4 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 cup red onion, thinly sliced
  • 1 cup frozen peas, thawed
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked Turkey, crumbled
  • 1 cup mayonnaise or Greek yogurt
  • 1 tbsp sugar
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Layer the Salad: In a large, clear bowl, layer the ingredients in the following order: chopped lettuce, halved cherry tomatoes, sliced cucumbers, thinly sliced red onion, thawed peas, shredded cheddar cheese, and crumbled Turkey.
  • Prepare the Dressing: In a small bowl, mix the mayonnaise (or Greek yogurt), sugar, salt, and pepper.
  • Top the Salad: Spread the dressing evenly over the top of the layered salad.
  • Garnish and Chill: Sprinkle fresh parsley on top and refrigerate for at least 1 hour before serving to let the flavors meld.

Notes

  • For a healthier option, swap out mayonnaise for Greek yogurt in the dressing.
  • Feel free to add other layers like hard-boiled eggs or avocado for extra flavor.
  • Make sure to chill the salad for an hour to enhance the flavors.
  • This salad is perfect for prepping ahead and can be stored for up to 24 hours in the fridge.
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 4g
  • Sodium: 560mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 35mg

Keywords: Seven-Layer Salad, Layered Salad, Potluck Salad, Salad with Turkey, BBQ Salad, Party Salad