Seven-Layer Salad: A Classic Dish with a Fresh Twist

I am so excited to share with you one of my favorite go-to recipes: the iconic Seven-Layer Salad! If you’re looking for a dish that’s not only visually stunning but also packed with flavor, this salad is a dream come true. Perfect for potlucks, barbecues, or even a casual weeknight dinner, this recipe is as versatile as it is delicious!

Why You’ll Love This Recipe

This salad is the ultimate combination of fresh, crunchy veggies, and a creamy dressing that ties everything together. What’s better? It’s layered! That means, each forkful is a surprise of flavors and textures. The seven layers bring a balance of freshness, saltiness, creaminess, and even a touch of sweetness. You’ll want to dive right in—especially after chilling it for a bit and letting all the flavors meld together.

The Taste? Anything But Boring!

Think of every bite as a burst of freshness and indulgence. The lettuce provides that light, crisp foundation. Then you get the juicy sweetness from cherry tomatoes and the cool crunch from cucumbers. Add the tangy bite of red onions and the pop of peas, and let’s not forget the creamy sharpness of cheddar cheese and the smoky goodness of crumbled Turkey. Topped off with a smooth and subtly sweet dressing, it’s a salad that keeps you coming back for more.

Ingredients You’ll Need

  • 4 cups lettuce, chopped (I love using iceberg or romaine for extra crunch)
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced (English cucumbers work great!)
  • 1 cup red onion, thinly sliced
  • 1 cup frozen peas, thawed
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked turkey, crumbled
  • 1 cup mayonnaise or Greek yogurt (for a lighter option)
  • 1 tbsp sugar (balances the dressing’s flavors)
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Tools You’ll Need

  • A large, clear bowl or trifle dish to show off those beautiful layers
  • A sharp knife for slicing veggies
  • A mixing bowl for the dressing
  • A spatula for spreading the dressing

Step-by-Step Instructions

1. Layer the Salad

In a large, clear bowl, begin layering the ingredients. Here’s the fun part—seeing those vibrant layers come together!

  • First layer: Start with the chopped lettuce at the base.
  • Second layer: Add halved cherry tomatoes.
  • Third layer: Layer on the sliced cucumbers.
  • Fourth layer: Spread thinly sliced red onions for a bit of bite.
  • Fifth layer: Toss on the thawed peas for a pop of color.
  • Sixth layer: Add a generous layer of shredded cheddar cheese.
  • Seventh layer: Top it all off with crispy crumbled turkey.

2. Prepare the Dressing

In a small bowl, mix 1 cup mayonnaise (or Greek yogurt), 1 tablespoon sugar, and salt and pepper to taste. This simple dressing gives the salad that classic creamy finish.

3. Top the Salad

Using a spatula, spread the dressing evenly over the top layer of the salad, ensuring every bite is coated.

4. Garnish and Chill

Sprinkle freshly chopped parsley over the top for a burst of freshness and color. Refrigerate for at least 1 hour to let all the flavors meld. Trust me, this step is worth the wait!

What to Serve With It

This salad pairs perfectly with grilled dishes like chicken, steak, or fish. It’s also fantastic as part of a potluck spread, complementing everything from burgers to veggie skewers. If you’re hosting, serve this with a side of garlic bread or cornbread for a complete meal.

Recipe Tips for Success

  • Go Greek! Swap mayonnaise for Greek yogurt to make the dressing lighter and tangier.
  • Customize It: You can easily add more layers like sliced hard-boiled eggs, avocados, or even corn for extra flavor and texture.
  • Prepping Ahead: This salad holds up well in the fridge for about 24 hours, so you can make it a day ahead for easy entertaining.
  • Crisp Turkey: For maximum crunch, cook the turkey fresh or store it separately until you’re ready to serve.

Storage Instructions

If you have leftovers (which rarely happens in my house!), store them in an airtight container in the fridge for up to 2 days. The turkey may lose some crispness, but the salad will still taste delicious!

FAQ

1. Can I use a different cheese?
Yes! If cheddar isn’t your favorite, try using Monterey Jack or feta for a different flavor profile.

2. How long should I refrigerate the salad before serving?
At least 1 hour. This gives the flavors time to meld, making the salad even more delicious!

3. Can I make this salad ahead of time?
Absolutely! You can assemble it the night before and just add the turkey and dressing right before serving.

Conclusion

And there you have it—your show-stopping Seven-Layer Salad is ready to impress! Whether you’re looking for a fresh addition to your summer picnic or a flavorful dish to complement any meal, this salad has it all. Crunchy, creamy, and oh-so-satisfying, it’s the perfect crowd-pleaser!

More Recipes You’ll Love

If you enjoyed this Seven-Layer Salad, be sure to check out these other fan-favorite recipes:

If you give this recipe a try, I’d love to see your creations! Snap a photo and share it on Pinterest or leave a review below.

Nutritional Information (per serving)

Approx. 350 calories, 25g fat, 10g protein, 15g carbs.

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48 Seven-Layer Salad

Seven-Layer Salad: A Classic Dish with a Fresh Twist


  • Author: Isabella
  • Total Time: 20 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Seven-Layer Salad is a vibrant and flavorful layered dish made with fresh veggies, cheese, and a creamy dressing. Perfect for potlucks, BBQs, or a family dinner! The layers create a beautiful presentation, while the mix of textures and flavors ensures it’s always a crowd-pleaser. Quick to assemble, this classic salad is a must-try!


Ingredients

Scale
  • 4 cups lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1 cup red onion, thinly sliced
  • 1 cup frozen peas, thawed
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked Turkey, crumbled
  • 1 cup mayonnaise or Greek yogurt
  • 1 tbsp sugar
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  • Layer the Salad: In a large, clear bowl, layer the ingredients in the following order: chopped lettuce, halved cherry tomatoes, sliced cucumbers, thinly sliced red onion, thawed peas, shredded cheddar cheese, and crumbled Turkey.
  • Prepare the Dressing: In a small bowl, mix the mayonnaise (or Greek yogurt), sugar, salt, and pepper.
  • Top the Salad: Spread the dressing evenly over the top of the layered salad.
  • Garnish and Chill: Sprinkle fresh parsley on top and refrigerate for at least 1 hour before serving to let the flavors meld.

Notes

  • For a healthier option, swap out mayonnaise for Greek yogurt in the dressing.
  • Feel free to add other layers like hard-boiled eggs or avocado for extra flavor.
  • Make sure to chill the salad for an hour to enhance the flavors.
  • This salad is perfect for prepping ahead and can be stored for up to 24 hours in the fridge.
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 4g
  • Sodium: 560mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 35mg

Keywords: Seven-Layer Salad, Layered Salad, Potluck Salad, Salad with Turkey, BBQ Salad, Party Salad

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