Description
Salmon, Shrimp, and Cheesy Broccoli with Corn is a quick, flavorful meal that combines juicy salmon, tender shrimp, and a cheesy veggie medley. Ready in just 35 minutes, this healthy dinner is perfect for weeknights and special occasions alike. Enjoy a nutrient-packed plate that’s both easy to make and delicious to eat!
Ingredients
Scale
- 2 salmon fillets
- 8 oz shrimp, peeled and deveined
- 2 cups broccoli florets
- 1 cup corn kernels
- 1 cup shredded cheddar cheese
- 2 tbsp olive oil
- 1 tbsp butter
- 2 garlic cloves, minced
- 1 tsp paprika
- Salt and pepper to taste
- 1 lemon, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- Season salmon fillets with salt, pepper, and paprika. Drizzle with olive oil and bake on a baking sheet for 12-15 minutes, until flaky.
- In a pan, sauté shrimp with butter, garlic, salt, and pepper for 3-4 minutes until pink.
- Steam broccoli until tender, then stir in corn and shredded cheddar cheese until the cheese is melted.
- Serve the salmon and shrimp with the cheesy broccoli and corn. Garnish with lemon slices for extra freshness.
Notes
- Substitute cheddar with mozzarella or pepper jack for a different flavor.
- Add a pinch of cayenne for a spicier shrimp.
- Leftovers can be stored in an airtight container in the fridge for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: ~550 kcal
- Sugar: 3g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 240mg
Keywords: Salmon, Shrimp, Cheesy Broccoli, Healthy Dinner, Quick Weeknight Meal