Description
Grilled Salmon with Quinoa, Broccoli, and Avocado Salad is a healthy, vibrant dish packed with protein, fiber, and essential nutrients. This quick 30-minute recipe features juicy, perfectly grilled salmon over a bed of fluffy quinoa, crisp steamed broccoli, and creamy avocado, all tossed in a light lemon dressing. A delicious, easy dinner that’s perfect for busy weeknights or meal prep.
Ingredients
Scale
- 4 salmon fillets
- 1 cup quinoa, cooked
- 2 cups broccoli florets, steamed
- 1 ripe avocado, diced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper, to taste
- 1 tbsp fresh dill, chopped
Instructions
- Cook the quinoa according to package instructions (approx. 15 minutes).
- Steam the broccoli until tender, then set aside.
- Rub the salmon fillets with olive oil, and season with salt and pepper. Grill for 4-5 minutes on each side until done.
- In a large bowl, toss the cooked quinoa, steamed broccoli, and diced avocado with olive oil, lemon juice, salt, and pepper.
- Serve the grilled salmon over the quinoa salad, garnishing with fresh dill. Enjoy immediately!
Notes
- You can substitute quinoa with brown rice or couscous.
- Fresh parsley or cilantro can replace dill if desired.
- Store leftovers in the fridge for up to 2 days.
- For extra flavor, add a sprinkle of chili flakes or a side of tzatziki.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet with salad
- Calories: 450 kcal
- Sugar: 1g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 70mg
Keywords: Grilled Salmon with Quinoa, healthy salmon recipe, quinoa salad, easy dinner