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47 Cabbage and Ground Beef

Cabbage and Ground Beef


  • Author: Isabella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Cabbage and Ground Beef is the perfect hearty and healthy meal for busy nights. Tender cabbage, savory ground beef, and flavorful spices come together in just 30 minutes for a simple, one-pan dinner. It’s budget-friendly, low-carb, and customizable to suit your taste! Serve it with bread, rice, or even mashed potatoes for a filling, comforting dish.


Ingredients

Scale
  • 1 lb ground beef
  • 1 small head of cabbage, chopped
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 can (14.5 oz) diced tomatoes
  • 1 tsp paprika
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1/4 cup beef broth (optional)

Instructions

  • Heat olive oil in a large pan over medium heat. Add the onion and garlic, sauté until softened, about 3-4 minutes.
  • Add the ground beef, breaking it apart as it cooks. Cook until browned, about 5-7 minutes. Drain excess fat if necessary.
  • Stir in paprika, oregano, salt, and pepper. Add diced tomatoes and beef broth (if using).
  • Add the chopped cabbage and stir to combine. Cover and cook for 10-15 minutes until the cabbage is tender.
  • Adjust seasoning to taste, and serve hot.

Notes

  • For extra veggies, add bell peppers or carrots when sautéing the onions.
  • Ground turkey can be substituted for beef for a leaner option.
  • To make it keto, skip serving with bread or rice and pair with cauliflower rice instead.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sauté
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (1/4 of recipe)
  • Calories: 350 kcal
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 70mg

Keywords: Cabbage and Ground Beef, quick dinner, budget-friendly, low-carb