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29 5-Ingredient Marinated Grilled Salmon

5-Ingredient Marinated Grilled Salmon


  • Author: Isabella
  • Total Time: 15-40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This 5-Ingredient Marinated Grilled Salmon is packed with bold flavors and ready in just 15 minutes. It’s the perfect combination of tangy lemon, savory soy sauce, and garlic, making it ideal for quick weeknight dinners or a simple, yet impressive weekend meal. Healthy, delicious, and incredibly easy to prepare – you’ll be adding this recipe to your regular rotation!


Ingredients

Scale
  • 4 salmon fillets
  • ¼ cup olive oil
  • ¼ cup soy sauce
  • 1 lemon, juiced
  • 2 cloves garlic, minced

Instructions

  • In a bowl, whisk together olive oil, soy sauce, lemon juice, and garlic.
  • Place the salmon fillets in a shallow dish and pour the marinade over them. Let it sit for at least 30 minutes.
  • Preheat grill to medium-high heat.
  • Grill the salmon for 4-5 minutes per side, or until cooked through and easily flaked with a fork.
  • Serve immediately with your choice of sides.

Notes

  • Feel free to add a teaspoon of honey to the marinade for extra sweetness.
  • If you don’t have a grill, this recipe works just as well with a grill pan or baked in the oven at 400°F (200°C) for 12-15 minutes.
  • Salmon can be stored in the fridge for up to 3 days in an airtight container.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 320 kcal
  • Sugar: 0g
  • Sodium: 630mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 95mg

Keywords: 5-Ingredient Marinated Grilled Salmon, easy grilled salmon, quick salmon recipe, healthy dinner, soy lemon salmon, garlic salmon